| _id | path | content_type | createdAt | description | goal | media | name | properties | slug | timeData | translations | updatedAt |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
6a5bafe400b0a0b27b4d2c48
|
goals/pages/Atemgesundheit steigern/Atemgesundhei…
|
text/markdown
|
Sat Jul 18 2026 16:55:00 GMT+0000 (Coordinated Universal Time)
|
Atemkapazität, Atemqualität und Sauerstoffversorg…
|
6a5bafe4f64c4f3eed1a0c3e
|
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Atemgesundheit steigern
|
{
"category": "goals",
"type": "goal",
"status": "production",
"tags": [
"Atmungssystem",
"Physische-Lebenswelt"
]
}
|
atemgesundheit-steigern
|
{}
|
{}
|
Sat Jul 18 2026 17:17:19 GMT+0000 (Coordinated Universal Time)
|
6a5bafe500b0a0b27b4d2c49
|
goals/pages/Emotionale Harmonie steigern/Emotiona…
|
text/markdown
|
Sat Jul 18 2026 16:55:01 GMT+0000 (Coordinated Universal Time)
|
Emotionale Stabilität, Stressresistenz und Emotio…
|
6a5bafe5f64c4f3eed1a0c3f
|
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}
|
Emotionale Harmonie steigern
|
{
"category": "goals",
"type": "goal",
"status": "production",
"tags": [
"Emotionssystem",
"Meta-Physische-Lebenswelt"
]
}
|
emotionale-harmonie-steigern
|
{}
|
{}
|
Sat Jul 18 2026 17:17:20 GMT+0000 (Coordinated Universal Time)
|
6a5bafe600b0a0b27b4d2c4a
|
goals/pages/Energetische Harmonie steigern/Energe…
|
text/markdown
|
Sat Jul 18 2026 16:55:02 GMT+0000 (Coordinated Universal Time)
|
Lebensenergie, Spiritualität und energetische Ges…
|
6a5bafe6f64c4f3eed1a0c40
|
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}
|
Energetische Harmonie steigern
|
{
"category": "goals",
"type": "goal",
"status": "production",
"tags": [
"Energetische-Lebenswelt"
]
}
|
energetische-harmonie-steigern
|
{}
|
{}
|
Sat Jul 18 2026 17:17:21 GMT+0000 (Coordinated Universal Time)
|
6a5bafe700b0a0b27b4d2c4b
|
goals/pages/Ernährung harmonisieren/Ernährung har…
|
text/markdown
|
Sat Jul 18 2026 16:55:03 GMT+0000 (Coordinated Universal Time)
|
Gesunde und bewusste Ernährung, Darmgesundheit un…
|
6a5bafe6f64c4f3eed1a0c41
|
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}
|
Ernährung harmonisieren
|
{
"category": "goals",
"type": "goal",
"status": "production",
"tags": [
"Ernährung",
"Physische-Lebenswelt"
]
}
|
ernahrung-harmonisieren
|
{}
|
{}
|
Sat Jul 18 2026 17:17:22 GMT+0000 (Coordinated Universal Time)
|
6a5bafe700b0a0b27b4d2c4c
|
goals/pages/Finanzielle Harmonie steigern/Finanzi…
|
text/markdown
|
Sat Jul 18 2026 16:55:03 GMT+0000 (Coordinated Universal Time)
|
Finanzielle Stabilität, Vermögensaufbau und Resso…
|
6a5bafe7f64c4f3eed1a0c42
|
{
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"cover_jpg": true,
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"explainer_mp4": false,
"name_wav": true,
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"exercise_jpg": false,
"exercise_mp4": false,
"content_mp4": false
}
|
Finanzielle Harmonie steigern
|
{
"category": "goals",
"type": "goal",
"status": "production",
"tags": [
"Finanzen-Vermögensbildung",
"Physische-Lebenswelt"
]
}
|
finanzielle-harmonie-steigern
|
{}
|
{}
|
Sat Jul 18 2026 17:17:23 GMT+0000 (Coordinated Universal Time)
|
6a5bafe800b0a0b27b4d2c4d
|
goals/pages/Harnsystem stärken/Harnsystem stärken…
|
text/markdown
|
Sat Jul 18 2026 16:55:04 GMT+0000 (Coordinated Universal Time)
|
Nieren und Blase gesund halten, Entgiftung unters…
|
6a5bafe8f64c4f3eed1a0c43
|
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"cover_jpg": true,
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"exercise_mp4": false,
"content_mp4": false
}
|
Harnsystem stärken
|
{
"category": "goals",
"type": "goal",
"status": "production",
"tags": [
"Harnsystem",
"Physische-Lebenswelt"
]
}
|
harnsystem-starken
|
{}
|
{}
|
Sat Jul 18 2026 17:17:24 GMT+0000 (Coordinated Universal Time)
|
6a5bafea00b0a0b27b4d2c4e
|
goals/pages/Hautgesundheit steigern/Hautgesundhei…
|
text/markdown
|
Sat Jul 18 2026 16:55:06 GMT+0000 (Coordinated Universal Time)
|
Hautbild, Hauttextur und Hautzustand verbessern.
|
6a5bafe9f64c4f3eed1a0c44
|
{
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"cover_1x1_jpg": true,
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"cover_jpg": true,
"thumbnail_jpg": true,
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"explainer_mp4": false,
"name_wav": true,
"description_wav": true,
"exercise_jpg": false,
"exercise_mp4": false,
"content_mp4": false
}
|
Hautgesundheit steigern
|
{
"category": "goals",
"type": "goal",
"status": "production",
"tags": [
"Hautsystem",
"Physische-Lebenswelt"
]
}
|
hautgesundheit-steigern
|
{}
|
{}
|
Sat Jul 18 2026 17:17:25 GMT+0000 (Coordinated Universal Time)
|
6a5bafea00b0a0b27b4d2c4f
|
goals/pages/Herz-Kreislauf verbessern/Herz-Kreisl…
|
text/markdown
|
Sat Jul 18 2026 16:55:06 GMT+0000 (Coordinated Universal Time)
|
Herz-Kreislauf-Gesundheit, Ausdauer und Blutdruck…
|
6a5bafeaf64c4f3eed1a0c45
|
{
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"exercise_mp4": false,
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}
|
Herz-Kreislauf verbessern
|
{
"category": "goals",
"type": "goal",
"status": "production",
"tags": [
"Herz-Kreislauf-System",
"Physische-Lebenswelt"
]
}
|
herz-kreislauf-verbessern
|
{}
|
{}
|
Sat Jul 18 2026 17:17:26 GMT+0000 (Coordinated Universal Time)
|
6a5bafeb00b0a0b27b4d2c50
|
goals/pages/Kognitive Gesundheit steigern/Kogniti…
|
text/markdown
|
Sat Jul 18 2026 16:55:07 GMT+0000 (Coordinated Universal Time)
|
Denken, Fokus, Gedächtnis und kognitive Klarheit …
|
6a5bafebf64c4f3eed1a0c46
|
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"cover_jpg": true,
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"exercise_jpg": false,
"exercise_mp4": false,
"content_mp4": false
}
|
Kognitive Gesundheit steigern
|
{
"category": "goals",
"type": "goal",
"status": "production",
"tags": [
"Kognitives-Verarbeitungssystem",
"Meta-Physische-Lebenswelt"
]
}
|
kognitive-gesundheit-steigern
|
{}
|
{}
|
Sat Jul 18 2026 17:17:27 GMT+0000 (Coordinated Universal Time)
|
6a5bafec00b0a0b27b4d2c51
|
goals/pages/Lebensenergie steigern/Lebensenergie …
|
text/markdown
|
Sat Jul 18 2026 16:55:08 GMT+0000 (Coordinated Universal Time)
|
Vitalität, Energiefluss und körperliche Energie e…
|
6a5bafecf64c4f3eed1a0c47
|
{
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"name_wav": true,
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"exercise_jpg": false,
"exercise_mp4": false,
"content_mp4": false
}
|
Lebensenergie steigern
|
{
"category": "goals",
"type": "goal",
"status": "production",
"tags": [
"Lebensenergie",
"Energetische-Lebenswelt"
]
}
|
lebensenergie-steigern
|
{}
|
{}
|
Sat Jul 18 2026 17:17:28 GMT+0000 (Coordinated Universal Time)
|
| Documents | 904 |
| Total doc size | 1010.46 KB |
| Average doc size | 1.12 KB |
| Pre-allocated size | 656 KB |
| Indexes | 3 |
| Total index size | 172 KB |
| Padding factor | |
| Extents |