| _id | userId | type | priority | channels | status | payload | evaluator | deliveredAt | expiresAt | dismissedAt | createdAt | updatedAt | __v | lang |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
6a21ca339eebeddf61809fe6
|
auth0|68808482ebfc2bf980cea2c8
|
session-overdue
|
medium
|
home-card,push
|
acted
|
{
"title": "Offene Sessions",
"message": "Du hast eine Session, die noch nicht abgeschlossen wurde. Schau sie dir an!",
"cta": {
"label": "Sessions ansehen",
"action": "/sessions",
"data": null
},
"relatedGoal": null,
"relatedReflections": [],
"relatedContent": [],
"metadata": {
"overdueCount": 1
}
}
|
SessionComplianceEvaluator
|
Thu Jun 04 2026 18:55:47 GMT+0000 (Coordinated Universal Time)
|
Thu Jun 04 2026 18:55:47 GMT+0000 (Coordinated Universal Time)
|
Fri Jun 05 2026 19:00:35 GMT+0000 (Coordinated Universal Time)
|
0
|
|||
6a231ced9eebeddf6180b73d
|
auth0|68808482ebfc2bf980cea2c8
|
session-overdue
|
medium
|
home-card,push
|
acted
|
{
"title": "Offene Sessions",
"message": "Du hast 8 Sessions, die noch nicht abgeschlossen wurden. Schau sie dir an!",
"cta": {
"label": "Sessions ansehen",
"action": "/sessions",
"data": null
},
"relatedGoal": null,
"relatedReflections": [],
"relatedContent": [],
"metadata": {
"overdueCount": 8
}
}
|
SessionComplianceEvaluator
|
Fri Jun 05 2026 19:01:01 GMT+0000 (Coordinated Universal Time)
|
Fri Jun 05 2026 19:01:01 GMT+0000 (Coordinated Universal Time)
|
Fri Jun 05 2026 19:13:59 GMT+0000 (Coordinated Universal Time)
|
0
|
|||
6a246eeba123b72db5148251
|
auth0|68808482ebfc2bf980cea2c8
|
session-overdue
|
medium
|
home-card,push
|
delivered
|
{
"title": "Überfällige Sessions",
"message": "Du hast 15 Sessions, die noch nicht erledigt wurden. Schau sie dir an!",
"cta": {
"label": "Sessions ansehen",
"action": "/sessions",
"data": null
},
"relatedGoal": null,
"relatedReflections": [],
"relatedContent": [],
"metadata": {
"overdueCount": 15
}
}
|
ReminderComplianceEvaluator
|
Tue Jun 09 2026 17:45:38 GMT+0000 (Coordinated Universal Time)
|
Sat Jun 06 2026 19:03:07 GMT+0000 (Coordinated Universal Time)
|
Tue Jun 09 2026 17:45:38 GMT+0000 (Coordinated Universal Time)
|
0
|
|||
6a25c06d4b73aee6b704df66
|
auth0|68808482ebfc2bf980cea2c8
|
open-reflection-reminder
|
medium
|
home-card,push
|
seen
|
{
"title": "Offene Reflexionen",
"message": "Du hast eine Reflexion, die seit 3 Tagen auf Vertiefung wartet: \"Wahrnehmung Disharmonie\". Möchtest du sie jetzt vertiefen?",
"cta": {
"label": "Jetzt vertiefen",
"action": "/home",
"data": {
"openReflections": true
}
},
"relatedGoal": null,
"relatedReflections": [
"6a1c2b0a387412b6b1d167c8"
],
"relatedContent": []
}
|
OpenReflectionEvaluator
|
Tue Jun 09 2026 17:45:38 GMT+0000 (Coordinated Universal Time)
|
Sun Jun 07 2026 19:03:09 GMT+0000 (Coordinated Universal Time)
|
Wed Jul 15 2026 19:46:28 GMT+0000 (Coordinated Universal Time)
|
0
|
|||
6a57e3974b59d506a33f1684
|
auth0|68808482ebfc2bf980cea2c8
|
harmonie-goal-check
|
high
|
home-card,push,email
|
seen
|
{
"title": "🎯 Ziele prüfen",
"message": "Wie läuft es bei deinem Ziel „Mehr Harmonie“? Starte jetzt deine wöchentlichen Ziele prüfen.",
"cta": {
"label": "1 Ziel checken",
"action": "/goals",
"data": {
"startCheck": true
}
},
"relatedGoal": null,
"relatedReflections": [],
"relatedContent": [],
"metadata": {
"goalsDueCount": 1,
"goalsDueIds": [
"6a21c8629eebeddf61809e14"
]
}
}
|
GoalCheckEvaluator
|
Wed Jul 15 2026 19:46:31 GMT+0000 (Coordinated Universal Time)
|
Sat Jul 18 2026 19:46:28 GMT+0000 (Coordinated Universal Time)
|
Wed Jul 15 2026 19:46:31 GMT+0000 (Coordinated Universal Time)
|
Wed Jul 15 2026 19:46:31 GMT+0000 (Coordinated Universal Time)
|
0
|
||
6a57e3974b59d506a33f1687
|
auth0|68808482ebfc2bf980cea2c8
|
seasonal-recipe
|
low
|
home-card
|
delivered
|
{
"title": "Saisonale Empfehlung — Sommer",
"message": "Besonders bei Hitze und Sport gehen Elektrolyte verloren – unterstützt Muskelregeneration. Passend zur Jahreszeit empfehlen wir dir saisonale Rezepte.",
"cta": {
"label": "Alle Sommer-Rezepte",
"action": "/search?tags=Sommer&category=recipe&index=rezepte",
"data": {
"season": "Sommer"
}
},
"relatedGoal": null,
"relatedReflections": [],
"relatedContent": [],
"metadata": {
"season": "Sommer",
"supplement": "Elektrolyte & Magnesium",
"supplementReason": "Besonders bei Hitze und Sport gehen Elektrolyte verloren – unterstützt Muskelregeneration.",
"recommendations": [
{
"slug": "tomatensalat",
"name": "Tomatensalat",
"type": "recipe"
},
{
"slug": "gurken-tomatensalat",
"name": "Gurken-Tomatensalat",
"type": "recipe"
}
]
}
}
|
SeasonalRecipeEvaluator
|
Wed Jul 15 2026 19:46:31 GMT+0000 (Coordinated Universal Time)
|
Thu Jul 16 2026 19:46:28 GMT+0000 (Coordinated Universal Time)
|
Wed Jul 15 2026 19:46:31 GMT+0000 (Coordinated Universal Time)
|
Wed Jul 15 2026 19:46:31 GMT+0000 (Coordinated Universal Time)
|
0
|
||
6a57e3974b59d506a33f168a
|
auth0|68808482ebfc2bf980cea2c8
|
content-recommendation
|
high
|
home-card
|
delivered
|
{
"title": "Empfohlene Inhalte",
"message": "Passend zu deinem Ziel „Mehr Harmonie“ haben wir neue Inhalte für dich:\n\n1. Ziel mehr Harmonie\n2. Ziel Endokrine Gesundheit und Hormonbalance\n3. Thema Disharmonie Körper",
"cta": {
"label": "Ziel mehr Harmonie",
"action": "/overview/ziel-mehr-harmonie",
"data": {
"source": "content-recommendation",
"allSlugs": [
{
"type": "overview",
"slug": "ziel-mehr-harmonie"
},
{
"type": "reflection",
"slug": "ziel-endokrine-gesundheit-und-hormonbalance"
},
{
"type": "index",
"slug": "thema-disharmonie-korper"
}
]
}
},
"relatedGoal": "6a21c8629eebeddf61809e14",
"relatedReflections": [],
"relatedContent": [],
"metadata": {
"lebenswelt": "",
"resultCount": 3,
"goalAware": true,
"recommendations": [
{
"slug": "ziel-mehr-harmonie",
"name": "Ziel mehr Harmonie",
"type": "overview",
"score": 0.7188190221786499
},
{
"slug": "ziel-endokrine-gesundheit-und-hormonbalance",
"name": "Ziel Endokrine Gesundheit und Hormonbalance",
"type": "reflection",
"score": 0.5938467979431152
},
{
"slug": "thema-disharmonie-korper",
"name": "Thema Disharmonie Körper",
"type": "index",
"score": 0.5896499752998352
}
]
}
}
|
ContentRecommendationEvaluator
|
Wed Jul 15 2026 19:46:31 GMT+0000 (Coordinated Universal Time)
|
Wed Jul 22 2026 19:46:31 GMT+0000 (Coordinated Universal Time)
|
Wed Jul 15 2026 19:46:31 GMT+0000 (Coordinated Universal Time)
|
Wed Jul 15 2026 19:46:31 GMT+0000 (Coordinated Universal Time)
|
0
|
||
6a5bc8bba623da51bc7958a9
|
auth0|6877d784b665c2d2e8989de3
|
seasonal-recipe
|
low
|
home-card
|
delivered
|
{
"title": "Saisonale Empfehlung — Sommer",
"message": "Besonders bei Hitze und Sport gehen Elektrolyte verloren – unterstützt Muskelregeneration. Passend zur Jahreszeit empfehlen wir dir saisonale Rezepte.",
"cta": {
"label": "Alle Sommer-Rezepte",
"action": "/search?tags=Sommer&category=recipe&index=rezepte",
"data": {
"season": "Sommer"
}
},
"relatedGoal": null,
"relatedReflections": [],
"relatedContent": [],
"metadata": {
"season": "Sommer",
"supplement": "Elektrolyte & Magnesium",
"supplementReason": "Besonders bei Hitze und Sport gehen Elektrolyte verloren – unterstützt Muskelregeneration.",
"recommendations": []
}
}
|
SeasonalRecipeEvaluator
|
Sat Jul 18 2026 18:41:01 GMT+0000 (Coordinated Universal Time)
|
Sun Jul 19 2026 18:40:59 GMT+0000 (Coordinated Universal Time)
|
Sat Jul 18 2026 18:40:59 GMT+0000 (Coordinated Universal Time)
|
Sat Jul 18 2026 18:41:01 GMT+0000 (Coordinated Universal Time)
|
0
|
||
6a9290b6f5109575932e6a09
|
auth0|683e05a30f5fbc07e5d8e8ce
|
seasonal-recipe
|
low
|
home-card
|
delivered
|
{
"title": "Saisonale Empfehlung — Sommer",
"message": "Besonders bei Hitze und Sport gehen Elektrolyte verloren – unterstützt Muskelregeneration. Passend zur Jahreszeit empfehlen wir dir saisonale Rezepte.",
"cta": {
"label": "Alle Sommer-Rezepte",
"action": "/search?tags=Sommer&category=recipe&index=rezepte",
"data": {
"season": "Sommer"
}
},
"relatedGoal": null,
"relatedReflections": [],
"relatedContent": [],
"metadata": {
"season": "Sommer",
"supplement": "Elektrolyte & Magnesium",
"supplementReason": "Besonders bei Hitze und Sport gehen Elektrolyte verloren – unterstützt Muskelregeneration.",
"recommendations": []
}
}
|
SeasonalRecipeEvaluator
|
Sat Aug 29 2026 07:56:39 GMT+0000 (Coordinated Universal Time)
|
Sun Aug 30 2026 07:56:38 GMT+0000 (Coordinated Universal Time)
|
Sat Aug 29 2026 07:56:38 GMT+0000 (Coordinated Universal Time)
|
Sat Aug 29 2026 07:56:39 GMT+0000 (Coordinated Universal Time)
|
0
|
de
|
| Documents | 9 |
| Total doc size | 7.34 KB |
| Average doc size | 834 Bytes |
| Pre-allocated size | 36 KB |
| Indexes | 6 |
| Total index size | 216 KB |
| Padding factor | |
| Extents |
| Name | Columns | Size | Attributes | Actions |
|---|---|---|---|---|
| _id_ |
_id ASC
|
36 KB | DEL | |
| userId_1 |
userId ASC
|
36 KB |
background: true
|
DEL |
| userId_1_status_1 |
userId ASC
status ASC
|
36 KB |
background: true
|
DEL |
| userId_1_type_1_createdAt_-1 |
userId ASC
type ASC
createdAt DSC
|
36 KB |
background: true
|
DEL |
| expiresAt_1 |
expiresAt ASC
|
36 KB |
background: true
sparse: true
|
DEL |
| userId_1_type_1_dismissedAt_-1 |
userId ASC
type ASC
dismissedAt DSC
|
36 KB |
background: true
sparse: true
|
DEL |